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A Holistic Approach to Chronic Back Pain: What Manchester Patients Need to Know

  • Writer: Dr Jonny Rajan
    Dr Jonny Rajan
  • May 19
  • 3 min read

Updated: 6 days ago

Back pain can be relentless. It affects how you move, how you sleep, how you work, and even how you feel emotionally. But if you live in Manchester or Cheshire and are tired of temporary fixes or being told to simply "live with it", there is another path.


At The Manchester Pain Clinic, we help patients move beyond symptom management to achieve real, lasting relief—through expert diagnostics, consultant-led care, and a holistic, personalised treatment plan built around your unique experience.


Whether you're self-funding or planning to use your private medical insurance, we’re here to support you from diagnosis to full recovery.


Why Back Pain Happens – And Why It’s So Complex

Back pain is rarely straightforward. It could stem from herniated discs, spinal stenosis, nerve compression, arthritis, or simply postural strain over time. That’s why a quick diagnosis or off-the-shelf treatment doesn’t usually help in the long term.


At The Manchester Pain Clinic, every patient undergoes a comprehensive assessment. We look at your medical history, lifestyle, movement, and advanced imaging, so we can uncover the real causes of your back pain - not just the symptoms.



A Patient-Centred Path to Relief

Once we understand the cause, your Consultant Pain Specialist will craft a Personalised Holistic Treatment Plan. This may include:


  • Spinal injections or nerve blocks

  • Advanced physiotherapy and rehabilitation

  • Radiofrequency denervation

  • Lifestyle, exercise, and nutrition support

  • Sleep hygiene guidance and stress reduction techniques


We believe treatment should go beyond managing discomfort—it should empower you to take control of your life again.


Holistic Healing: Why It Works

Our approach is designed around the whole person, not just the pain. From improving spinal health through sleep posture and core strength, to addressing the mental load of chronic pain, your treatment plan will support:


  • Improved mobility

  • Better sleep quality

  • Reduced reliance on medication

  • Emotional wellbeing

  • Confidence in movement and daily activities


For example, something as simple as a properly aligned pillow or a tailored strengthening plan can dramatically reduce spinal strain overnight.


And yes - sleep matters. During rest, your spine has a chance to decompress and repair. That’s why we guide patients on the best sleep setups, mattress types, and neck support- because recovery starts with rest.


Who We Help

Our patients come from across Manchester, Cheshire, and the North West, and include:


  • Busy professionals who need fast, expert answers

  • People who’ve been told there’s nothing more that can be done

  • Individuals navigating private medical insurance pathways

  • Those who’ve tried everything—but still live in daily discomfort


What they all have in common is a desire to feel like themselves again. And that’s where we come in.


Why Choose The Manchester Pain Clinic?


No waiting lists – fast access to diagnostics and treatment

Located at The OrthTeam Centre – world-class facilities in South Manchester

Patient-first experience – from your first enquiry to aftercare

Transparent pricing and support with insurance claims

Genuine care – we listen, we personalise, and we walk with you through recovery


Take the First Step Today

If back pain is interfering with your life, don’t settle for short-term fixes. At The Manchester Pain Clinic, we’ll help you understand your condition and guide you towards real, lasting recovery -with expert care every step of the way. 


Take Control of Your Pain Today

If you are experiencing persistent or worsening pain, don’t wait for it to take over your life. Seeking expert medical advice early can lead to more effective treatment and improved long-term outcomes.


How You Can Start Your Journey

If you or a loved one are struggling with persistent pain, know that there are options. The Manchester Pain Clinic specialises in personalised care designed to break the cycle of suffering. For those interested in learning more about their options for private treatment, visit www.manchester-pain-clinic.co.uk to schedule a consultation.

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