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When Pain Has No Name: Diagnosing the Undiagnosed
You feel it, but you can’t describe it. A dull ache, a persistent stiffness, or an unusual discomfort that comes and goes without warning. You’ve explained it to friends, to family, even to your GP - but still, it remains an unsolved mystery.

Dr Jonny Rajan
Oct 53 min read


The Slow Creep of Pain: Why That ‘Nagging Ache’ Deserves a Second Look
We all experience occasional aches - after a workout, during cold weather, or from sitting too long. But what happens when those minor aches and pains start sticking around?

Dr Jonny Rajan
Aug 182 min read


Living with Chronic Joint Pain? Here’s What You Can Do
Joint pain can creep into every corner of life - from getting dressed in the morning to walking the dog or lifting shopping bags. If you’re living with ongoing joint pain in your knees, hips, shoulders, or back, you’re not alone - and you don’t have to just “live with it.”

Dr Jonny Rajan
Jul 62 min read


Don't Let Sports Injuries Sideline You - Get Back in the Game with Expert Help
Whether you're an avid runner, weekend tennis player, or enjoy five-a-side with friends, staying active is a vital part of living a healthy lifestyle. But when sports injuries strike, they can quickly derail not just your game - but your overall wellbeing

Dr Jonny Rajan
Jun 162 min read


Pain-Free Futures: Success Stories That Inspire
Living with chronic pain can feel like an unending battle, impacting every aspect of life, from work and hobbies to time with loved ones.

Dr Jonny Rajan
Jan 152 min read
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