Is This Your New Normal? Don’t Ignore the Ache That’s Sticking Around
- Dr Jonny Rajan

- Sep 21
- 3 min read
Why Early Intervention Could Change Everything
You wake up with a stiff back. Your shoulder twinges when you lift the kettle. You’ve stopped going on long walks because your knee “just isn’t what it used to be.”It’s not excruciating - just annoying.
But it’s been weeks. Or months. Maybe even years. If this sounds familiar, you’re not alone - and you may be experiencing the slow, silent onset of chronic pain.
At The Manchester Pain Clinic, we see it all the time: patients who’ve normalised persistent discomfort to the point where it becomes a part of daily life. But here’s the truth—it doesn’t have to be.
The Warning Signs We Often Dismiss
Chronic pain doesn’t always arrive in dramatic fashion. It can sneak up on you gradually:
That dull ache in your lower back after sitting too long
A nagging shoulder pain that makes it hard to sleep on one side
Stiff hips or knees that creak more than they used to
Neck or head tension that just won’t go away
Many people brush it off with thoughts like: “It’s just age.”“I’ve got too much on to deal with it.”“It’s not bad enough for a doctor.”
But here’s what often happens: these low-level aches become long-term problems, affecting mobility, mood, and quality of life.

Early Action = Better Outcomes
When addressed early, many musculoskeletal and nerve-related conditions can be eased, reversed, or prevented from becoming chronic.
At The Manchester Pain Clinic, we take a proactive, patient-first approach to uncover:
The true source of your discomfort (it’s not always where the pain is!)
Contributing factors like posture, past injuries, or lifestyle
The right mix of treatments to not just mask pain—but manage and reduce it long term
Our Consultant-Led, Multidisciplinary Care Includes:
✅ Advanced diagnostics to identify hidden causes of pain
✅ Fluoroscopy- or ultrasound-guided injections
✅ Radiofrequency nerve treatments
✅ Physiotherapy referrals and movement rehab
✅ Tailored support for work-from-home posture, sleep issues, or stress-related pain
All without long waiting times.All in a private, comfortable setting right here in Manchester.
You Don’t Need to Wait Until It Gets Worse
The idea that pain must be severe or debilitating before you act is one of the biggest myths in healthcare. In reality, acting early is the smartest thing you can do.
Your body is talking to you. That persistent ache is not “just life” - it’s a signal.
If you’ve been living with low-grade pain that won’t go away, now is the time to act. Contact The Manchester Pain Clinic for expert assessment and a personalised treatment plan.
Book a consultation today at The Manchester Pain Clinic. We support self-paying and privately insured patients across Manchester and Cheshire, and throighout the North West.
Why Choose The Manchester Pain Clinic?
No waiting lists – Fast access to leading specialists
Personalised treatment plans – One size never fits all
Trusted by GPs and all major private medical insurers
Convenient location at The OrthTeam Centre, Manchester
How You Can Start Your Journey
If you or a loved one are struggling with widespread pain and fatigue and suspect fibromyalgia and persistent pain, know that there are options. The Manchester Pain Clinic specialises in personalised care designed to break the cycle of suffering. For those interested in learning more about their options for private treatment, contact us to arrange a private consultation.
As Dr. Rajan aptly puts it, "Pain doesn’t have to define your life. We’re here to help you reclaim it."


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